Credit:ourorganichealth.com |
HERE THEY ARE:
Raw Honey – Honey is as effective as any medicine against cough! It’s full of anti-inflammatory, anti-viral and anti-bacterialproperties. It helps you have stronger white blood corpuscles so that you can fight any viral or bacterial disease. You just have to make sure and find raw, honey which isn’t treated with heat. If it isn’t like that, it will remain without all the beneficial enzymes and nutrients. Try to find it locally.
Coconut oil – Coconut oil contains lauric acid in great amounts which is amazing against infections, fungi, bacteria and viruses. When you digest coconut oil, it creates amonoglyceride that is called monolaurin. It also helps you destroy fungi, viruses and various bacteria.
Fresh Lemon – Lemons contain plenty of flavonoids and vitamin C. They’re amazing and help your body fight naturally.
Cinnamon – Cinnamon is full of anti-viral, anti-inflammatory, anti-fungal and anti-bacterial properties.
*This homemade syrup shouldn’t be given to children under 1 years of age! They mustn’t consume honey!
INGREDIENTS:1 teaspoon of cinnamon
2 tablespoons of melted unrefined coconut oil
1 juicedlemon
3 tablespoons of raw honey
INSTRUCTIONS:
Just mix all of the ingredients together well. Don’t forget about the honey! You shouldn’t heat it because it may lose all of its beneficial enzymes. In case you have to do it, it needs to be done at the lowest temperature possible!
Take 1 or 2 teaspoons of the syrup 3 or 5 times a day whenever you notice the first symptom of cough, flu or cold!
NOTES:
Honey can cause botulism in children under 1, so you really must avoid it!
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