Your liver can be healthy and functioning liver if you have these things: a good healthy diet and healthy lifestyle habits.
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But, these modern times make it very hard on us to do this. We are all somehow forced to eat fast food and unhealthy products because we do not have time to cook or stay longer at work, so we are exposed to an abundance of toxins.
Your liver must be protected at all times because its work is vital for us, so we must detoxify it often.
Detox is the process your liver mostly needs and its work is to cleanse our body and remove those harmful toxins inside and not just help in protein absorbing.
In this article, we’re presenting you a drink that works like a miracle for your liver!
It might take longer than you tough it would to recognize liver problems, so in the meantime, try to cleanse your liver and eat healthy. If your liver already gets damaged, you will be attacked by minor and more serious issues in the future.
This recipe represents a very simple and natural way to cleanse this organ!
You need:
- Lemon juice
- Orange juice
- Fresh mint leaves, handful
- 1 liter of water
- Organic honey
Preparing:
Put the water on heat to boil it. Then, add the mint leaves and boil for 5 min more. Remove the mixture from the heat to cool a few minutes and add the orange/lemon juices both together with the grated peel of lemon too. Stir in the honey in the end.
Drink this beverage in sips warm or cold. It still cleanse your liver either way, but it will also improve the work of your digestive system!
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