We all want to have strong legs so we could walk easily and without much effort. This is possible while we are young and our bones are healthy and strong. We don’t think about their health when we‘ll get older.
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| Credit:healthylifemagic.com |
But the truth is that elderly people often have problems with their legs as they are letting them down and they cannot perform everyday activities as they used to in the past.
This excellent recipe is used for many years especially by people who have problems with their legs or simply want to protect them.
This recipe will make your bones healthier and is also used as a great cure against heaviness in feet, back pain, ankle pain or it can be also used in healing old injuries. This mixture is quite inexpensive but more effective than most expensive gels, creams and other remedies.
Ingredients:
- 3 oz/100 ml of iodine
- 10 oz/300 ml of alcohol (70%)
- 10 aspirin pills of 300 mg
You can find all the ingredients in the local pharmacy. Iodine has strong germicide properties and that is why is effective against wide range of pathogenic organisms, bacteria, viruses, protozoans, spores and fungus.
Here’s how to prepare it:
In a container or a bowel, pour the alcohol and the iodine. Mix well and then crush the aspirin and add it into the bowel as well. Mix well and keep the mixture in dark and cold place for 21 days. After this period use the remedy as a cream. Just apply a thin layer on the painful areas and massage them for a few minutes.
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